Blog

February 18, 2026

Most people still do not understand what freeze looks like. And that ignorance is harming survivors. I am exhausted by

April 14, 2025

My first job out of grad school was at Independence House in Hyannis, Massachusetts. I was young, and like many

March 26, 2025

As mental health professionals, we are taught to approach our clients with cultural humility, curiosity, and a commitment to ongoing

September 17, 2024

Wake Up, Therapists! The World of Relationships Has Changed. We can’t ignore it anymore. Ethical Non-Monogamy (ENM) isn’t some niche,

September 17, 2024

In an evolving society where diverse relationship structures are increasingly embraced, consensual non-monogamy (CNM) and polyamory are gaining recognition. However,

August 19, 2024

As a mental health therapist, my work is deeply intertwined with my personal journey—one shaped by a complex relationship with

August 7, 2024

Ethical Non-Monogamy (ENM) encompasses a variety of relationship structures that involve consensual, honest, and respectful engagement in multiple romantic or

August 1, 2024

Introduction: Reclaiming Female Sexual Autonomy in Christianity Female sexual autonomy within Christianity is a deeply personal topic for me. My

July 23, 2024

As therapists, it’s crucial to be well-versed in various relationship structures to provide inclusive and effective care. One such structure

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