Podcasts
Listen to Ann share insights on mental health, sex, therapy, queerness, non-monogamy, and more as a guest on multiple podcasts. Stay updated on new podcast appearances to continue learning from industry experts.
- All
- Healing Religious Trauma
- Inclusivity in Mental Health
- Non-Monogamy in Action
- Queer Identity
- Sexual Empowerment

Beyond The Surface – Bonus – Deconstructing Monogamy & Exploring Polyamory with Ann Russo
This podcast episode delves into the intricate topic of deconstructing monogamy, wherein we engage in a profound exploration of diverse relationship structures. Our conversation centres on the societal norms surrounding monogamy, particularly within high-control faith contexts, and the implications these norms have on individual identity and relational dynamics.
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u-haulers | A Lesbian Podcast – A sit down with religious trauma Psychotherapist Ann Russo
This week on U-Haulers, we sit down with Anne Russo—licensed psychotherapist, founder of AMR Therapy, and an expert in religious trauma. Anne shares her wildly unique upbringing with a gay dad, his partner, and her mom in what would now be called a lavender marriage—while later pursuing a master’s in religious studies and studying alongside …
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Better Sex – Sexual Empowerment with Ann Russo
In this episode of the Better Sex podcast, host Jessa Zimmerman interviews Ann Russo, an expert on sexual empowerment. They discuss the concept of sexual empowerment, its importance for individuals across different sexual orientations and gender identities, and the benefits and barriers to achieving it.
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All In All With Alex – 3 Ways Ann Russo is Breaking Barriers in Mental Health
Join us as we sit down with Ann Russo, a trailblazing mental health professional, author, and advocate. Ann shares her insights on sex positivity, queer issues, and religious trauma, drawing from years of experience as the founder of one of the first remote therapy practices.
Listen nowArticles
Explore Ann Russo’s contributions to various publications, where she shares her expertise on topics like mental health, sex, therapy, queerness, non-monogamy, and more.
- All
- Healing Religious Trauma
- Inclusivity in Mental Health
- Non-Monogamy in Action
- Queer Identity
- Sexual Empowerment
You’re Not Broken—Ann Russo on Mental Health and Belief Systems
That single sentence from psychotherapist Ann Russo reflects her mission—supporting LGBTQIA+ clients from religious backgrounds through inclusive, identity-affirming mental health care. She shared her personal story and clinical insights during an in-depth conversation on the Mindful Elevation Podcast with host Rachel Thalheimer.
Read ArticleReclaiming Inner Peace: Ann Russo on Shame and Spiritual Recovery
Religious trauma remains an overlooked but deeply damaging experience for many people—especially those in the LGBTQIA+ community. Therapist and mental health advocate Ann Russo joins Self Care Level 1000 and breaks down how shame, indoctrination, and spiritual control systems can quietly erode a person’s self-worth—and how to begin healing.
Read Article“Are They Your Beliefs—or Someone Else’s?” Ann Russo on Reclaiming Faith, Identity, and Self-Acceptance
The belief that embracing your full identity makes you “less” is one of the harmful lies religion ever told. That’s how Ann Russo sees it. In a recent podcast interview with Cam Fraser, she shared her experiences as a queer mental health advocate, raised by gay men in a polyamorous household, and now the Founder & Clinical Director …
Read ArticleAMR Therapy Founder Ann Russo Shares Thoughts on Identity and Inner Healing
“Religious trauma is a little bit different than other kinds of trauma because it really does impact your entire worldview,” Ann explained. “There’s an existential crisis that takes place within self—the idea of heaven or hell… and it affects your support systems, it affects your relationships, your work, how you view yourself.”
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Speaking Events
Inspiring and Educating Audiences
Ann Russo is a passionate and engaging speaker who brings 20+ years of experience to conferences, panels, and events. Her areas of expertise include:
- The intersection of mental health, sexuality, and spirituality.
- Promoting diversity and inclusion in mental health care.
- Empowering professionals to better support marginalized communities.
Each talk is tailored to resonate with the audience, combining thought-provoking insights with actionable takeaways. Whether you’re hosting a small workshop or a large conference, Ann will inspire and empower your attendees.