Podcasts
Listen to Ann share insights on mental health, sex, therapy, queerness, non-monogamy, and more as a guest on multiple podcasts. Stay updated on new podcast appearances to continue learning from industry experts.
More Human. More Kind. – Exploring the Complexities of Religious Trauma
In a profound exploration of religious trauma, this episode delves into the intricate dynamics between faith and LGBTQ identities. The insightful dialogue between the host Heather Hester and her guest, Ann Russo, unveils the complexities of navigating one’s beliefs in the aftermath of experiencing trauma rooted in high-control religious environments.
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The Process of Healing – Anger ISN’T the Enemy: Ann Russo on Embracing Your Feelings in the Healing Process
In this episode of ‘The Process of Healing,’ David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing.
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Beyond The Surface – Bonus – Deconstructing Monogamy & Exploring Polyamory with Ann Russo
This podcast episode delves into the intricate topic of deconstructing monogamy, wherein we engage in a profound exploration of diverse relationship structures. Our conversation centres on the societal norms surrounding monogamy, particularly within high-control faith contexts, and the implications these norms have on individual identity and relational dynamics.
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u-haulers | A Lesbian Podcast – A sit down with religious trauma Psychotherapist Ann Russo
This week on U-Haulers, we sit down with Anne Russo—licensed psychotherapist, founder of AMR Therapy, and an expert in religious trauma. Anne shares her wildly unique upbringing with a gay dad, his partner, and her mom in what would now be called a lavender marriage—while later pursuing a master’s in religious studies and studying alongside …
Listen nowArticles
Explore Ann Russo’s contributions to various publications, where she shares her expertise on topics like mental health, sex, therapy, queerness, non-monogamy, and more.
Faith and Healing: Ann Russo on Spiritual Trauma and Mental Health
Ann Russo wasn’t raised religious. In her words, “I wasn’t really raised deeply in the faith.” But her experience in an evangelical Christian community as a young queer adult left lasting scars. “I had a very intense emotional connection with another woman in the church… she was just very much in the doctrine of that this is sinful, …
Read ArticleYou’re Not Broken—Ann Russo on Mental Health and Belief Systems
That single sentence from psychotherapist Ann Russo reflects her mission—supporting LGBTQIA+ clients from religious backgrounds through inclusive, identity-affirming mental health care. She shared her personal story and clinical insights during an in-depth conversation on the Mindful Elevation Podcast with host Rachel Thalheimer.
Read ArticleReclaiming Inner Peace: Ann Russo on Shame and Spiritual Recovery
Religious trauma remains an overlooked but deeply damaging experience for many people—especially those in the LGBTQIA+ community. Therapist and mental health advocate Ann Russo joins Self Care Level 1000 and breaks down how shame, indoctrination, and spiritual control systems can quietly erode a person’s self-worth—and how to begin healing.
Read Article“Are They Your Beliefs—or Someone Else’s?” Ann Russo on Reclaiming Faith, Identity, and Self-Acceptance
The belief that embracing your full identity makes you “less” is one of the harmful lies religion ever told. That’s how Ann Russo sees it. In a recent podcast interview with Cam Fraser, she shared her experiences as a queer mental health advocate, raised by gay men in a polyamorous household, and now the Founder & Clinical Director …
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Speaking Events
Inspiring and Educating Audiences
Ann Russo is a passionate and engaging speaker who brings 20+ years of experience to conferences, panels, and events. Her areas of expertise include:
- The intersection of mental health, sexuality, and spirituality.
- Promoting diversity and inclusion in mental health care.
- Empowering professionals to better support marginalized communities.
Each talk is tailored to resonate with the audience, combining thought-provoking insights with actionable takeaways. Whether you’re hosting a small workshop or a large conference, Ann will inspire and empower your attendees.
