The Process of Healing – Anger ISN’T the Enemy: Ann Russo on Embracing Your Feelings in the Healing Process

In this episode of ‘The Process of Healing,’ David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing.