From Ann’s early questions about faith and identity to the Religious Trauma Treatment Model. A conversation on how faith communities can both wound and restore, and what it means to reclaim authorship over your own story.
How religious stories about women’s sexuality, from the Virgin Mary to Mary Magdalene, still shape bodies, relationships, and mental health, even for people who were not raised religious. Also covers growing up in a non-traditional family and the cost of
Ever feel like your faith and your sexuality are at war with each other? If you freeze up during intimate moments, feel guilty about pleasure, or can’t shake the feeling that something’s “wrong” with your desires – you’re not alone.
This week’s episode features a deeply healing conversation with Ann Russo, a therapist, healer, and educator who works across the USA and around the world, specializing in religious trauma, inner child work, and nervous system regulation.
This podcast episode delves into the intricate topic of deconstructing monogamy, wherein we engage in a profound exploration of diverse relationship structures. Our conversation centres on the societal norms surrounding monogamy, particularly within high-control faith contexts, and the implications these
In this episode of the Better Sex podcast, host Jessa Zimmerman interviews Ann Russo, an expert on sexual empowerment. They discuss the concept of sexual empowerment, its importance for individuals across different sexual orientations and gender identities, and the benefits
Ann and Cam discuss the importance of understanding and embracing one’s authentic identity, whether related to gender, , spirituality, or other aspects of the self. They emphasize the need to move beyond prescriptive societal norms and labels, and instead focus
Anne shares her unique journey from growing up in a non-traditional household to becoming an advocate and healer. We discuss the importance of understanding and integrating spirituality into therapeutic practices, navigating high control religious environments, and facilitating sexual empowerment. Anne
Purity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. They discuss the impact of shame, the
